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Podcast Recommendations: Health

Keep your healthy new year resolutions alive!

Here are some helpful podcasts to keep the healthy new years resolutions alive! From nutrition to mental health, there's something here for everyone.

Ted Talks Health
Hundreds of Ted Talks which fall under the category of health - from what happens to your brain when you eat food, to what we can learn about pandemics by vaccinating vampire bats. 

Science Vs
Science Vs takes on fads, trends, and the opinionated mob to find out what’s fact, what’s not, and what’s somewhere in between.

Food Psych Podcast
A weekly show dedicated to helping you make peace with food and break free from diet culture.

Optimal Health Daily
The answer to all your health questions in one place.

Rich Roll Podcast
Rich delves deep into all things wellness - health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality in intimate, deep and often intense conversations. Athlete and author Rich Roll is focused on provoking, educating, inspiring and empowering his audience to unlock their true potential and authentic selve. 

Mental Illness Happy Hour
The Mental Illness Happy Hour is a weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.

Sleep With Me
edtime to stories to help adults fall asleep. It's as interesting as it sounds!

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